Let’s stretch on the SMU campus! You’ll need your yoga strap or a hand towel for this one. Hamstrings, hips, spine and inner thighs get some lovin’ in this one. Nothing new, just 8 minutes of the lower body essentials.
Related workouts
Long Hold Stretch
Heron & Eagle Stretch
Kitchen Stretch – Upper Body
20 Minute Lower Body Stretch
5 Standing Stretches
Day 8 Spring Reset – STRETCH DAY
Day 7 Winter Challenge 2020 – Stretch!
Stand Up and Stretch
Have a Seat Stretch