Stand Up and Stretch

By Kristen

Your side body, neck, hamstrings, calves, spine, inner thighs and triceps get the love here! Enjoy!

8:15 Beginner
Stretch Short Sequences

Related workouts

Seated Figure 4 Stretch

01:38 minutes Beginner

Yummy Strap Stretch

24:11 Beginner, Intermediate

Ready To Stretch

22:14 Beginner

Kundalini Squats

01:25 Advanced, Intermediate

Gazebo Standing Stretch

6:15 Beginner

Filter Building Stretch

7:46 Beginner

Lower Body Wall Stretch

12:29 Beginner, Intermediate

Planter Stretch

6:41 Beginner

Stretch and Core Combo #2

16:22 Beginner, Intermediate