Contact
Workouts
Contact
Workouts
Stand Up and Stretch
By Kristen
Home
Workouts
Stand Up and Stretch
Your side body, neck, hamstrings, calves, spine, inner thighs and triceps get the love here! Enjoy!
8:15
Beginner
Stretch
Short Sequences
Related workouts
Day 12 – HIIT, Lower Body & Stretch
30:30
Beginner, Intermediate
Gentle Pilates Stretch
11:20
Beginner
Stretch The Top
12:40
Beginner
Colorado Seated Stretch
9:26
Beginner
Stretch & GO! Medium Impact HIIT
15:22
Beginner, Intermediate
Sit & Stretch with SUZ
14:00
Beginner, Intermediate
Healthy Knees 1 – On The Floor
17:01
Beginner
Restorative into Deep Stretch Yoga
42:35
Beginner, Intermediate
Wide Leg Stretch. 6 Minutes
6:23
Beginner, Intermediate
Related workouts
Day 12 – HIIT, Lower Body & Stretch
Gentle Pilates Stretch
Stretch The Top
Colorado Seated Stretch
Stretch & GO! Medium Impact HIIT
Sit & Stretch with SUZ
Healthy Knees 1 – On The Floor
Restorative into Deep Stretch Yoga
Wide Leg Stretch. 6 Minutes