Stand Up and Stretch

By Kristen

Your side body, neck, hamstrings, calves, spine, inner thighs and triceps get the love here! Enjoy!

8:15 Beginner
Stretch Short Sequences

Related workouts

Living Room Stretch

16:11 Intermediate

Standing Towel Stretch with LOVE

10:00 Beginner

Day 14 Fit For Fall Challenge – HIIT & Stretch

22:59 Intermediate

Hips & Twists

6:53 Intermediate

7 Minute Seated Lower Body Stretch

7:38 Advanced, Beginner, Intermediate

Colorado Seated Stretch

9:26 Beginner

Cabo Wabo Towel Stretch

6:40 Beginner

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Short Seated Stretch

6:56 Beginner