Have a Seat Stretch

By Kristen

Enjoy some seated stretches then 4 standing stretches. Ahhh feels so good!

16:35 Beginner
Stretch Short Sequences

Related workouts

Green Wall Stretch

14:50 Beginner, Intermediate

Shoes Off Stretch

21:34 Beginner, Intermediate

3 Minute Standing Upper Body Stretch

03:20 Beginner

Healthy Knees 1 – On The Floor

17:01 Beginner

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate

Wake Up & Warm Up 2

13:26 Beginner

Bridge with Single Leg Options

02:48

Pilates Circles Standing Stretches 4 Min

3:46 Advanced, Beginner, Intermediate

Stretch The Top

12:40 Beginner