Stretch Day!!! All on the floor getting into your hamstrings, hips, spine, side body, quads, abs, inner thighs and chest! All the things! Your circle band, strap or towel will be helpful for a couple moves here.
Manduka Align Yoga Strap 8′
Related workouts
Beach Stretch
Lower Body Wall Stretch
Sit & Stretch with SUZ
20 Minute Lower Body Stretch
Wake Up & Warm Up 2
Gentle Pilates Stretch
7 Moves 7 Minute Stretch
5 Standing Stretches
Restorative into Deep Stretch Yoga