Day 10 – Fall Challenge Stretch

By Kristen

Stretch Day!!! All on the floor getting into your hamstrings, hips, spine, side body, quads, abs, inner thighs and chest! All the things! Your circle band, strap or towel will be helpful for a couple moves here. 

16:44 Beginner
Stretch Short Sequences
Circle Band, Yoga Strap or Towel

Recommended products

Manduka Align Yoga Strap 8′

$12.90 Order Now

Related workouts

SMU Stretch!

6:07 Beginner

Day 14 Move It May Challenge! HIIT & Stretch

25:18 Intermediate

Spine, Hammies & Quad Stretch

17:56 Beginner

Sit & Stretch with SUZ

14:00 Beginner, Intermediate

Day 8 Move It May Challenge! Stretch Only

25:11 Beginner

7 Minute Seated Lower Body Stretch

7:38 Advanced, Beginner, Intermediate

Ready To Stretch

22:14 Beginner

7 Minute Standing Stretch

6:57 Advanced, Beginner, Intermediate

Day 1 Move It May Challenge! HIIT and Stretch

24:51 Beginner, Intermediate