Hips & Hammies Stretch

By Kristen

Time to open up those hips and hamstrings! 5 moves for an efficient stretch! Necessary, right?!?

8:39 Beginner, Intermediate
Stretch Short Sequences

Related workouts

Sunshine Stretch

16:45 Intermediate

From Chest to Pigeon Stretch

9:44 Beginner, Intermediate

Campus Stretch

8:12 Beginner

Day 14 Fit For Fall Challenge – HIIT & Stretch

22:59 Intermediate

Day 1 Move It May Challenge! HIIT and Stretch

24:51 Beginner, Intermediate

Heron & Eagle Stretch

11:01 Intermediate

Ready To Stretch

22:14 Beginner

Yummy Strap Stretch

24:11 Beginner, Intermediate

Day 8 Spring Reset – STRETCH DAY

21:13 Beginner, Intermediate