Lower Body Wall Stretch

By Kristen

Find a wall, strap or towel and maybe something to pad your knee for this one. We’ll do 5 lower body stretches, then you get 2 upper body BONUS stretches!

12:29 Beginner, Intermediate
Stretch Short Sequences
Yoga Bolster/Pillow, Yoga Mat, Yoga Strap or Towel

Related workouts

Day 14 January Jumpstart – HIIT, Core & Stretch!

28:39 Intermediate

Stretch & GO! Medium Impact HIIT

15:22 Beginner, Intermediate

Park Bench Lower Body Stretch

5:33 Beginner

Sit & Stretch with SUZ

14:00 Beginner, Intermediate

Stretch and Core Combo #2

16:22 Beginner, Intermediate

Fold, Hug & Twist

9:43 Beginner

Punta Mita Stretch

9:05 Beginner

Cole Park Stretch

8:18 Beginner, Intermediate

Healthy Knees 4 – Have a Seat

19:42 Beginner