One Side Then The Other! Lower Body!

By Kristen

All the things on the right, then all the things on the left! My tush was a-burnin after this one! Let’s gooooo!

15:40 Beginner, Intermediate
Lower Body, Strength Short Sequences

Related workouts

Kundalini Squats

01:25 Advanced, Intermediate

Sumo Squats

01:17 Beginner, Intermediate

Glider CORE!

12:40 Advanced, Intermediate

Walking Lunges plus HIIT 2

11:18 Intermediate

City Stretch – Upper Body

4:41 Beginner

Medicine Ball Toss with Courtney

00:37 Intermediate

20 Minute Lower Body Stretch

18:36 Advanced, Beginner, Intermediate

Standing Row with Hand Variations

01:13 Beginner, Intermediate

Bicycle Abs

00:55 Advanced, Beginner, Intermediate