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Stand Up and Stretch
By Kristen
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Workouts
Stand Up and Stretch
Your side body, neck, hamstrings, calves, spine, inner thighs and triceps get the love here! Enjoy!
8:15
Beginner
Stretch
Short Sequences
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Day 8 Summer Shape-Up Challenge Low Impact & Stretch
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Day 12 – HIIT, Lower Body & Stretch
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