Contact
Workouts
Contact
Workouts
Stand Up and Stretch
By Kristen
Home
Workouts
Stand Up and Stretch
Your side body, neck, hamstrings, calves, spine, inner thighs and triceps get the love here! Enjoy!
8:15
Beginner
Stretch
Short Sequences
Related workouts
7 Minute Seated Lower Body Stretch
7:38
Advanced, Beginner, Intermediate
Hips & Hammies Stretch
8:39
Beginner, Intermediate
Yoga Stretch
9:26
Beginner
Day 10 – Fall Challenge Stretch
16:44
Beginner
Day 7 Winter Challenge 2020 – Stretch!
17:41
Beginner
7 Moves 7 Minute Stretch
7:02
Beginner
Knee Drive Lunges
01:13
Advanced, Intermediate
Mermaid, Quads & Downdog
7:00
Beginner
Day 14 Winter Challenge 2020 – HIIT & Stretch
21:33
Beginner, Intermediate
Related workouts
7 Minute Seated Lower Body Stretch
Hips & Hammies Stretch
Yoga Stretch
Day 10 – Fall Challenge Stretch
Day 7 Winter Challenge 2020 – Stretch!
7 Moves 7 Minute Stretch
Knee Drive Lunges
Mermaid, Quads & Downdog
Day 14 Winter Challenge 2020 – HIIT & Stretch