Lunge, sweet and skip in this easy breezy warm up. Hold on to a chair or wall for the leg sweeps if you can.
Related workouts
Stretch & Squat Warm Up
Let’s Get Warm!
Low Impact Warm Up
Do It Now Warm Up
SMU Warm UP
Band Warm Up
Warm Up With Yoga Poses
Warm Up with Maura
City Yoga Warm UP