These 3 minutes will get you warmed up and your heart pounding! Pick up the pace for more intensity and also feel free to do it again! Jumping is definitely happening here. Avoid if you have knee issues, and check out the low impact cardio instead.
Related workouts
Low Impact FUN at SMU
Move It Move It Low Impact
Music Cardio #2
Amor Low Impact Cardio
Running Crab Jacks – High Impact HIIT
Day 7 Move It May Challenge! Cardio Core
PE Class for the Kiddos #2
One & Done Med Impact HIIT in Tulum
Living Room Cardio – Low Impact