Contact
Workouts
Contact
Workouts
18 min Medium Impact HIIT
By Kristen
Home
Workouts
18 min Medium Impact HIIT
3 Rounds of HIIT. Each round alternates between 2 different exercises! Sweat you WILL!
18:11
Intermediate
Cardio/HIIT
Short Sequences
Related workouts
Build Up HIIT! – Medium Impact
14:07
Intermediate
3 Minute High Impact Cardio
03:18
Advanced, Intermediate
Killer HIIT
15:14
Advanced, Intermediate
2 High HIIT!
16:00
Advanced, Intermediate
2 Times A Charm
18:27
Intermediate
2X Surprise No Plank HIIT – High Impact
15:23
Advanced, Intermediate
Day 2 Spring Reset – HIIT & Lower Body
22:39
Beginner, Intermediate
Efficiency HIIT
10:31
Intermediate
Low Impact with Weights
18:07
Beginner
Related workouts
Build Up HIIT! – Medium Impact
3 Minute High Impact Cardio
Killer HIIT
2 High HIIT!
2 Times A Charm
2X Surprise No Plank HIIT – High Impact
Day 2 Spring Reset – HIIT & Lower Body
Efficiency HIIT
Low Impact with Weights