You will do 12 walking lunges then 2 cardio moves! You’ll repeat this 4 times and a bit! Come on, whatcha waiting for! HA!
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Rainbow Legs
4 Min Standing Band Outer Thigh Series
Low Impact FUN at SMU
Day 11 – HIIT 14-Day Challenge
Run It Out HIIT – Medium Impact
Quick City HIIT – Medium Impact
Mountain Climbers
Cardio 3’s!
Circle Band Lower Body