Fast Band Circuits

By Kristen

TEN moves TWO times each, with 3 core bonus exercises at the end. So FUN! Grab your circle band, and Let’s Gooooo! 

22:32 Intermediate
Full Body Full Classes
Circle Band

Related workouts

TK Fit : Beginner Bootcamp

41:34 Beginner, Intermediate

Plank & Roll Full Body Workout

32:14 Advanced, Intermediate

Day 9 – Full Body Workout

21:10 Intermediate

Push Up & Squat Ladder

5:43 Beginner, Intermediate

Whole Body Workout! 6 Moves!

14:30 Advanced, Beginner, Intermediate

Day 14 July Jam – Full Body

29:50 Intermediate

Full Body Combo Moves

24:05 Advanced, Intermediate

Day 6 January Jumpstart – Whole Body Workout

25:36 Intermediate

Move. Hold. Balance.

18:55 Intermediate