Day 2 Summer Shape-Up Challenge Full Body Workout

By Kristen

Grab your circle band and lets do a little bit of everything today! HIIT, upper body and lower body! Do your best and have fun!

27:26 Beginner, Intermediate
Full Body Full Classes
Circle Band

Related workouts

Upper/Lower No Weights!

18:33 Intermediate

Day 9 Spring Reset – Whole Body Workout

26:23 Beginner, Intermediate

100 Squat/Shoulder Press Challenge

9:10 Advanced, Intermediate

Move. Hold. Balance.

18:55 Intermediate

Full Body Hustle

37:53 Advanced

All the Strength plus HIIT

29:38 Intermediate

Day 9 Move It May Challenge! Full Body

27:14 Intermediate

3-Course Meal – A Full Body Workout!

36:11 Advanced, Intermediate

Day 14 July Jam – Full Body

29:50 Intermediate