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Cole Park Core
By Kristen
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Cole Park Core
We work through some more advanced moves today, so get ready! Do your best and have fun with it!
12:06
Advanced, Intermediate
Core
Short Sequences
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5 Minute Plank Series on a Step
Stretch and Core Combo #2
Quick City Core
Obliques, Penguin and Reverse Crunch Series
Plank & Pulse
8 min Basic Crunch Series
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Bands & Abs!
Plank & Core Tabata