Today we revisit HIIT moves we started the Challenge with on Day 1. Notice if the movements feel easier or you can make the moves bigger or faster! Maybe you can even use some light weights for this one.
We’ll progress onto some fun core moves and finish with a stretch! Yes!!!
Related workouts
30 Second Abs & Back GO!
Wide Leg Stretch. 6 Minutes
Kitchen Stretch – Upper Body
Pick My Fav – High Impact
Punta Mita Medium HIIT
7 Minute Standing Stretch
Obliques, Penguin and Reverse Crunch Series
16 Min Start Slow, End Energized Lo-Impact Cardio
Yummy Strap Stretch