Day 5 Spring Reset – HIIT & Core

By Kristen

HIIT moves with core work throughout! Finish strong then give yourself a pat on your pretty little back!

24:46 Beginner, Intermediate
Cardio/HIIT, Core Full Classes

Related workouts

Kundalini Squats

01:25 Advanced, Intermediate

Day 13 Move It May Challenge! Core

25:11 Intermediate

Cabo Wabo HIIT

13:16 Advanced, Intermediate

Floor Core!

9:51 Intermediate

Day 11 Summer Shape-Up HIIT & Upper Body

25:24 Intermediate

Build Up HIIT! – Medium Impact

14:07 Intermediate

Day 1 – Winter Challenge 2020 – HIIT & CORE

21:43 Beginner, Intermediate

Park Bench Upper Body #2

8:56 Advanced, Intermediate

Glute Series 2.0

6:16 Beginner, Intermediate