Alternate core moves with cardio moves. These cardio moves all use your core strength, so you’ll get some plank action here for sure!
Related workouts
Park Bench Lower Body #2
Day 1 Spring Reset – HIIT and Core!
Stretch & GO! Medium Impact HIIT
Day 4 Fit For Fall Challenge – Core & Balance
Longer Than I Thought CORE!
Day 1 – HIIT – 14 Day Challenge
Medicine Balls Twists with Courtney
All Jacked Up HIIT
Day 5 Winter Challenge 2020 – HIIT & Core