A lovely guided meditation with Christina Vargas in Dragon Park. Take these 9 minutes to be grateful for your surroundings and connect with your breath.
Related workouts
4-4-4 Breathing Exercise & Meditation
Breathing In & Out With Love
We Are Our Thoughts Meditation
Guided Meditation w/Christina 11 min
Restorative Yoga
Not So Brief Meditation w/Christina 18 min
Circular Breathing & Joy
Finding Our Safe Place