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Finding Our Safe Place
By Kristen
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Finding Our Safe Place
Today we find our safe place. We feel everything that comes with feeling secure.
10:50
Beginner
Meditation
Short Sequences
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8:54
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34:13
Beginner, Intermediate
Related workouts
Dragon Park Meditation w/Christina
We Are Our Thoughts Meditation
Guided Meditation w/Christina 11 min
Not So Brief Meditation w/Christina 18 min
Circular Breathing & Joy
Breathing In & Out With Love
4-4-4 Breathing Exercise & Meditation
Restorative Yoga