Do this circuit of 6 moves 1-2 times, we’ll call it beginner to intermediate….Do it 3-4 times and whoa! Advanced!
1:00 is a long time for each move, you guys! Great for travel days! Let’s Get This Done!
Related workouts
TK Fit : Beginner Bootcamp
We Got The Moves
Full Body Hustle
Simple Circuits
Day 6 January Jumpstart – Whole Body Workout
Push Up & Squat Ladder
3-Course Meal – A Full Body Workout!
Your Bod! All of it!
Ski Training!