Six Moves! First round is longer and builds up in intensity. The second and final round is shorter and we go harder! Let’s Do This!
Related workouts
Day 8 Winter Challenge 2020 HIIT/Core
PE Class for the Kiddos #2
12 Min Cardio F-U-N with descending time
Beach Moves – Low Impact
P.E. Class ! Throw Pillow Needed!
5 Minutes Of Step Cardio
Kamikaze HIIT
11 Min Park Bench Lower Body!
40-30-20 HIIT