3 Minute Low Impact Cardio

By Kristen

3 minutes of low impact cardio, meaning NO jumping. Easy on the joints and a great warm up or mid workout heart rate booster! 6 exercises for :30 each. Do it twice if, you need to get in additional minutes! 

3:09 Beginner, Intermediate
Cardio/HIIT, Warm Up Short Sequences

Related workouts

Day 11 Spring Reset – HIIT & Upper Body

25:00 Beginner, Intermediate

Colorado Low Impact HIIT

10:13 Beginner

Stretch and Move Warm Up

6:29 Beginner

Floridian Warm Up

6:49 Beginner

Warm It Up First

6:08 Beginner

5 Minute Plank Series on a Step

5:11 Advanced, Beginner, Intermediate

Day 2 Spring Reset – HIIT & Lower Body

22:39 Beginner, Intermediate

Up Down & Around HIIT

16:40 Advanced, Intermediate

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate