Opening up your inner thighs, chest, and hips. Plus a some spine twisting moves. Settle in and breathe into these yummy stretches.
Related workouts
Planter Stretch
7 Minute Seated Lower Body Stretch
Yoga Stretch
Single Leg Kick
Gazebo Standing Stretch
Stand Up and Stretch
3 Minute Standing Upper Body Stretch
Day 10 – Stretch/Yoga 14-Day Challenge
Attention to the Upper Body