Contact
Workouts
Contact
Workouts
High Energy – Low Impact HIIT
By Kristen
Home
Workouts
High Energy – Low Impact HIIT
8 moves 2x each! No jumping. Too Much Fun! Enjoy!
11:26
Beginner
Cardio/HIIT
Short Sequences
Related workouts
Cabo Wabo HIIT
13:16
Advanced, Intermediate
1 & Go! Med-High Impact HIIT
9:25
Intermediate
Low Impact GO plus BONUS
16:20
Beginner, Intermediate
Hop Kick & Go!
12:52
Intermediate
City Core & HIIT Combo
18:00
Intermediate
5 Minute Plank Series on a Step
5:11
Advanced, Beginner, Intermediate
12 Min Cardio F-U-N with descending time
11:42
Advanced, Beginner, Intermediate
Fast & Hard – High Impact HIIT
15:31
Advanced
Up Up Down HIIT – Med-High Impact
16:23
Advanced, Intermediate
Related workouts
Cabo Wabo HIIT
1 & Go! Med-High Impact HIIT
Low Impact GO plus BONUS
Hop Kick & Go!
City Core & HIIT Combo
5 Minute Plank Series on a Step
12 Min Cardio F-U-N with descending time
Fast & Hard – High Impact HIIT
Up Up Down HIIT – Med-High Impact