12 Min Cardio F-U-N with descending time

By Kristen

CARDIO! 4 exercises at 1:00 each. 4 exercises at :45 each. 4 exercises at :30 each! So you’ll only do each movement one time. Give them each your ALL!! GET IT! 

11:42 Advanced, Beginner, Intermediate
Cardio/HIIT Short Sequences

Related workouts

Low Impact GO plus BONUS

16:20 Beginner, Intermediate

Kitchen HIIT – High Impact

16:53 Advanced

Day 1 January Jumpstart – HIIT & Stretch

21:19 Intermediate

4×4 Medium HIIT at Chelsea’s House

11:01 Intermediate

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Cardio Balance HIIT

14:36 Beginner, Intermediate

Wake Up & Warm Up 2

13:26 Beginner

HIIT With Tory!

11:30 Advanced, Intermediate

Circle Band HIIT – Medium Impact

15:30 Intermediate