In & Outta Here Stretch!

By Kristen

7 standing stretches that find some length and opening in your neck, shoulders, inner thighs, hamstrings and hips. :30 each!

5:49 Beginner
Stretch Short Sequences

Related workouts

5 Standing Stretches

7:46 Beginner

Fold, Hug & Twist

9:43 Beginner

Accelerating Core & Stretch

21:01 Beginner, Intermediate

Core & Posture Stretch

20:42 Beginner, Intermediate

Shoes Off Stretch

21:34 Beginner, Intermediate

Attention to the Upper Body

5:52 Beginner

Sunshine Stretch

16:45 Intermediate

Day 14 January Jumpstart – HIIT, Core & Stretch!

28:39 Intermediate

Kitchen Stretch – Upper Body

6:00 Beginner