I think that you can guess by the name that this will be a tough one! Not only are we doing some moves that will have you huffin’, puffin’, and sweatin’, but it is also a full 21 minutes of cardio interval training. That’s definitely on the longer side for a TK HIIT video. BUT, the results will be just what you need and you will be feeling proud of yourself, strong and super accomplished after this one. So what are you waiting for, LET’S GOOOOO GUYS!
Related workouts
Reformer Cardio Circuit with Jumpboard!
Step Warm Up 2
High Spirit Low Impact
One & Done Med Impact HIIT in Tulum
Energy HIIT
Day 2 Spring Reset – HIIT & Lower Body
Circle Band HIIT – Medium Impact
12 Min Cardio F-U-N with descending time
OMG HIIT!