About a dozen moves all low impact meaning NO JUMPING! Only short breaks, but give it all you got to get that heart rate UP UP UP! Make the moves BIG and intentional and smile the whole way! It helps, I promise!
Related workouts
This & That HIIT – Medium Impact
Day 8 Winter Challenge 2020 HIIT/Core
Puerto Vallarta Low Impact
Day 13 – Fall Challenge HIIT & CORE
Filter Building Low Impact
Chris Hemsworth Workout
Day 8 Fit For Fall – HIIT Core & Posture
Step Cardio 2!
Punta Mita Medium HIIT