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Day 11 Spring Reset – HIIT & Upper Body
By Kristen
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Day 11 Spring Reset – HIIT & Upper Body
Upper Body from my back patio! Let’s do this!
25:00
Beginner, Intermediate
Cardio/HIIT, Upper Body
Full Classes
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17:17
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Standing Row with Hand Variations
6 Minute Seated Upper Body Stretch
Row, Flies & Sumo Squat Triplet
Moving & Holding Low Impact
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16 min Low Impact MOVES
L Shoulder Raises with Dumbbells
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