Contact
Workouts
Contact
Workouts
5 Squat Supper
By Kristen
Home
Workouts
5 Squat Supper
5 squat variations that will work your lower body AND get your heart pumping! BAM!
7:49
Intermediate
Cardio/HIIT, Lower Body
Short Sequences
Related workouts
HIIT on the Cliffs – Medium Impact
15:49
Intermediate
Day 3 Move It May Challenge! HIIT & Core
23:11
Intermediate
Booty Band Workout
12:15
Intermediate
Hop Kick & Go!
12:52
Intermediate
Day 12 – Fall Challenge HIIT & Lower Body
19:29
Beginner, Intermediate
3 Moves HIIT – Low Med & High Impact Moves
14:53
Intermediate
Curtsy Squats
01:04
Advanced, Intermediate
Day 11 – HIIT 14-Day Challenge
13:04
Advanced, Intermediate
Day 14 January Jumpstart – HIIT, Core & Stretch!
28:39
Intermediate
Related workouts
HIIT on the Cliffs – Medium Impact
Day 3 Move It May Challenge! HIIT & Core
Booty Band Workout
Hop Kick & Go!
Day 12 – Fall Challenge HIIT & Lower Body
3 Moves HIIT – Low Med & High Impact Moves
Curtsy Squats
Day 11 – HIIT 14-Day Challenge
Day 14 January Jumpstart – HIIT, Core & Stretch!