5 Squat Supper

By Kristen

5 squat variations that will work your lower body AND get your heart pumping! BAM!

7:49 Intermediate
Cardio/HIIT, Lower Body Short Sequences

Related workouts

L-Lift Side Lying Series

8:50 Advanced, Beginner, Intermediate

Kundalini Squats

01:25 Advanced, Intermediate

HIIT With Tory!

11:30 Advanced, Intermediate

Booty Band Workout

12:15 Intermediate

Energy HIIT

17:37 Advanced, Intermediate

Day 6 Summer Shape-Up Challenge HIIT & Lower Body

25:15 Beginner, Intermediate

2 Times A Charm

18:27 Intermediate

Move & Strengthen

18:55 Intermediate

HIIT & Core Combo #2

20:01 Intermediate