Seated series, modified crescent series, sphinx, quads and a chest stretch finale. Find your yoga strap and stretch.it.out.
Related workouts
San Diego Stretch
Park Bench Lower Body Stretch
Standing Upper Lower Stretch
Have a Seat Stretch
Lower Body Wall Stretch
Long Hold Stretch
Hips & Twists
Day 14 Summer Shape-Up Challenge Stretch Only
Lower Back Stretch & Twist Series