8 minutes turned into 13, BUT what a great core workout, guys! From forearm plank to diamond crunches to cross crunch pulses. Pull it all in tight, breath and let’s go!
Related workouts
8 Min To Engaging Your CORE!
Flip Flop CORE!
Day 9 – Core 14-Day Challenge
Chris Hemsworth Workout
4 Up 4 Down Core
TK Fit : Abs & Arms
12 Min CORE Peppered with FUN
Punta Mita Core
Day 8 Fit For Fall – HIIT Core & Posture