In & Outta Here Stretch!

By Kristen

7 standing stretches that find some length and opening in your neck, shoulders, inner thighs, hamstrings and hips. :30 each!

5:49 Beginner
Stretch Short Sequences

Related workouts

Day 12 – HIIT, Lower Body & Stretch

30:30 Beginner, Intermediate

The Essentials: A Standing Stretch

5:40 Beginner

SMU Stretch!

6:07 Beginner

Day 14 January Jumpstart – HIIT, Core & Stretch!

28:39 Intermediate

From Chest to Pigeon Stretch

9:44 Beginner, Intermediate

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate

Posture & Stretch with Marianne

10:20 Beginner

Hips & Twists

6:53 Intermediate

6 Minute Seated Upper Body Stretch

06:03 Advanced, Beginner, Intermediate