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Mat Pilates 3
By Kristen
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Mat Pilates 3
A fun variety of mat Pilates moves. An emphasis on twisting and core work!
26:59
Beginner, Intermediate
Pilates
Full Classes
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Related workouts
Mini Ball Pilates Core Series
Pilates Fun Core
5 Min Standing Leg Lift Series
3 Min Plie Series
30 Minute Mat Pilates Class
Reverse Pilates
Reformer Upper Body #1
Reformer Upper Body #3
Bridge with Single Leg Options