Reformer Upper Body #3

By Kristen

Fun and efficient upper body reformer workout!  A few combinations to spice things up! Let’s do this! 

10:22 Beginner, Intermediate
Pilates, Strength, Upper Body Short Sequences
Pilates Reformer

Related workouts

Mini Ball Pilates Core Series

7:15 Beginner, Intermediate

Healthy Knees 4 – Have a Seat

19:42 Beginner

Clam Series (Outer Thighs)

06:14 Advanced, Beginner, Intermediate

On The Floor Fun – Hips, Glutes & Core

21:30 Beginner, Intermediate

Day 3 – Fall Challenge Warm Up & Lower Body

20:14 Beginner, Intermediate

Standing Row with Resistance Band

01:03 Beginner, Intermediate

30 Minute Mat Pilates Class

31:18 Beginner, Intermediate

All Your Weights Workout!

20:15 Advanced, Intermediate

Reformer Upper Body #2

15:03 Advanced, Beginner, Intermediate