Reformer Cardio Circuit with Jumpboard!

By Kristen

3 Exercise and whole body cardio circuit! Keep that core engaged the whole time! GET IT! 

9:27 Beginner, Intermediate
Cardio/HIIT, Pilates Short Sequences
Pilates Reformer

Related workouts

Day 12 September Challenge 2021 Pilates

25:16 Beginner

Fast & Hard – High Impact HIIT

15:31 Advanced

Wake Up & Warm Up

13:57 Advanced, Beginner, Intermediate

Step Warm Up 2

5:03 Beginner, Intermediate

White Rock Step Cardio

10:17 Beginner, Intermediate

Clam Series (Outer Thighs)

06:14 Advanced, Beginner, Intermediate

Day 14 – Fall Challenge HIIT

19:30 Intermediate

1 Weight Low Impact HIIT

15:55 Beginner

Step, Kick & Skate – Low Impact HIIT

15:13 Beginner