Gentle Pilates

By Kristen

Enjoy this gentle moves Pilates class. It’s a great place to begin your Pilates journey or to take a trip back to the basics.

20:18 Beginner
Pilates Full Classes

Related workouts

Day 12 September Challenge 2021 Pilates

25:16 Beginner

Single Leg Kick

01:08 Beginner, Intermediate

Mat Pilates 3

26:59 Beginner, Intermediate

Day 12 January Jumpstart – Mat Pilates

27:29 Beginner, Intermediate

Reverse Pilates

20:11 Beginner, Intermediate

Mat Pilates 2

29:29 Beginner, Intermediate

Reformer Cardio Circuit with Jumpboard!

9:27 Beginner, Intermediate

Bridge with Single Leg Options

02:48

Day 10 – Move it May Pilates

28:32 Intermediate