Enjoy this gentle moves Pilates class. It’s a great place to begin your Pilates journey or to take a trip back to the basics.
Related workouts
Day 4 Winter Challenge 2020 – Mat Pilates
Day 10 Spring Reset – Pilates
Day 13 Fit For Fall Challenge – Pilates
Gentle Pilates Stretch
L-Lift Side Lying Series
3 Min Plie Series
Reformer Lower #2 Footwork & Feet In Straps
Reformer Standing Upper Body!
Pilates Fun Core