Enjoy this gentle moves Pilates class. It’s a great place to begin your Pilates journey or to take a trip back to the basics.
Related workouts
L-Lift Side Lying Series
Reformer Lower #2 Footwork & Feet In Straps
Mini Ball Pilates Core Series
Single Leg Kick
Bridge with Single Leg Options
Day 12 January Jumpstart – Mat Pilates
Christina’s Combo Class
Clam Series (Outer Thighs)
5 Min Standing Leg Lift Series