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Move & Stretch with Swans
By Kristen
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Workouts
Move & Stretch with Swans
4 moves and 4 dynamic stretches to start your workout off today!
5:30
Beginner
Warm Up
Short Sequences
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Related workouts
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Day 11 – Fall Challenge Warm Up & Upper Body
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Step Warm Up 2
3 Minute Low Impact Cardio