Six balancing moves. One side then the other. If you need to be near a counter or something to hold onto (just in case), get there now. Find your focus, engage your core and have fun!
Related workouts
Day 7 – Warm Up, Core & Balance
Balance with a View
Balance With A Stretch
Day 13 January Jumpstart – HIIT, Lower Body & Balance
Intermediate Balance!
Cardio Balance HIIT
Low Impact & BALANCE!
Puerto Vallarta Balance
More Balance!