Don’t be intimidated by the title. We do move and balance at the same time in this one though. You so got this! Shoes on is easier, barefoot is more challenging. You choose.
Related workouts
Puerto Vallarta Balance
Balance With Maura
Stretch & Lunge Balance
Lake Dillon Balance
Airplane, Tree & Flamingo Balance
Day 7 – Warm Up, Core & Balance
Intermediate Balance!
Baseline Balance
Band Balance