Don’t be intimidated by the title. We do move and balance at the same time in this one though. You so got this! Shoes on is easier, barefoot is more challenging. You choose.
Related workouts
Day 13 January Jumpstart – HIIT, Lower Body & Balance
Balance with a View
Stretch & Lunge Balance
Balance Baby
Puerto Vallarta Balance
Baseline Balance
Balance for FUN!
Beginner Balance
Long Balance