Don’t be intimidated by the title. We do move and balance at the same time in this one though. You so got this! Shoes on is easier, barefoot is more challenging. You choose.
Related workouts
Lake Dillon Balance
Intermediate Balance!
Airplane, Tree & Flamingo Balance
Day 7 – Warm Up, Core & Balance
Baseline Balance
Cardio Balance HIIT
Squats, Lunges, Glutes & Bridge!
Punta Mita Balance
Balance with a View