Welcome to Day 4! Today is a low impact day to even out the intensity from yesterday. We’ll have a little fun with Core and Balance. Have a wall or chair nearby to hold on for the balance moves if you think you might need it.
Find your focus and have some fun, y’all!
Related workouts
Day 8 Winter Challenge 2020 HIIT/Core
TK Fit : Planks Planks Planks
8 min Basic Crunch Series
2 Times A Charm
12 Min CORE Peppered with FUN
Pilates Fun Core
Plank with Shifting Forward & Back
25 Min Core & Upper Body Chaos
Light Cardio & Planks at Altitude