Welcome to Day 4! Today is a low impact day to even out the intensity from yesterday. We’ll have a little fun with Core and Balance. Have a wall or chair nearby to hold on for the balance moves if you think you might need it.
Find your focus and have some fun, y’all!
Related workouts
Punta Mita Balance
Quick Core in 5!
Balance With Maura
Day 5 Winter Challenge 2020 – HIIT & Core
Plank Squares
Frog Thrusts
Stability Ball CORE!
2 Minute Plank Series
Floor Core!