6 fun moves! Increasing time with each round. Consider the first round a warm up (Ready). The second round a level up (Set). And the third and final round everything you’ve got (GO)!
Related workouts
4×4 Medium HIIT at Chelsea’s House
Day 13 January Jumpstart – HIIT, Lower Body & Balance
Plank Jacks
Pick My Fav – High Impact
No Breaks, Low Impact Cardio!
Filter Building Low Impact
All Jacked Up HIIT
Walking Lunges + 2
3 Segment Low Impact HIIT