2 Times through 4 segments! 2nd times a charm because you can hone in on the move that is now familiar and make it even better, faster or have even more fun! It goes FAST, y’all! Low impact, high impact AND core moves! Let’s do this!
Related workouts
All Jacked Up HIIT
Mini Ball Pilates Core Series
Squat, Jack & Jump!
Day 8 Winter Challenge 2020 HIIT/Core
Pilates Fun Core
TK Fit : Abs & Arms
3 Minute Single Leg Ab Series
5 Min Standing Leg Lift Series
Medicine Ball Toss with Courtney