FUN stuff here! Move your bod, then focus on your upper body strength! ENJOY, you firecracker, you! Kept this one at 20 minutes to make up for my long, overzealous workout lower body workout yesterday…oops. LOL!
Related workouts
12 Min Cardio F-U-N with descending time
Standing Row with Resistance Band
Day 6 – Fall Challenge HIIT & Upper Body
Draw The Sword with Resistance Band (upper back)
Day 13 – CARDIO ONLY!
Run It Out HIIT – Medium Impact
Moves We Love HIIT
Point Loma Low Impact HIIT
Music Cardio #2