FUN stuff here! Move your bod, then focus on your upper body strength! ENJOY, you firecracker, you! Kept this one at 20 minutes to make up for my long, overzealous workout lower body workout yesterday…oops. LOL!
Related workouts
Day 2 January Jumpstart – Warm Up and Upper Body
Day 1 Summer Shape-Up Challenge HIIT & Stretch
30-10 Medium Impact HIIT with Weights
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Barefoot Cardio – Low Impact
7 Min Park Bench Upper Body & Core
Killer HIIT