Day 7 Spring Reset – HIIT & Upper Body

By Kristen

FUN stuff here! Move your bod, then focus on your upper body strength! ENJOY, you firecracker, you! Kept this one at 20 minutes to make up for my long, overzealous workout lower body workout yesterday…oops. LOL!

20:23 Beginner, Intermediate
Cardio/HIIT, Upper Body Full Classes

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