FUN stuff here! Move your bod, then focus on your upper body strength! ENJOY, you firecracker, you! Kept this one at 20 minutes to make up for my long, overzealous workout lower body workout yesterday…oops. LOL!
Related workouts
Day 1 Move It May Challenge! HIIT and Stretch
Upper Body Band Basics
Let’s HIIT it! Med-High Impact
Squat Row
Day 12 Move It May Challenge! Upper Body
Resistance BAND Burnout!
High Low HIIT
Reformer Cardio Circuit with Jumpboard!
HIIT & Core in 10!