FUN stuff here! Move your bod, then focus on your upper body strength! ENJOY, you firecracker, you! Kept this one at 20 minutes to make up for my long, overzealous workout lower body workout yesterday…oops. LOL!
Related workouts
Chair Cardio – Beginner!
The 10 Minute Upper Body Circuit
Heck Of An Upper Body Resistance Band Workout!
One & Done Med Impact HIIT in Tulum
Simply Cardio Warm Up
Day 12 – HIIT, Lower Body & Stretch
Day 14 January Jumpstart – HIIT, Core & Stretch!
Day 2 – Upper Body – 14 Day Challenge
Alternating Bicep Curls with Resistance Band