Day 14 – Fall Challenge HIIT

By Kristen

LAST day of the Falling in Love with Healthy Habits Challenge! HIIT!!!!! 9 MOVES – plank variations featured today! Have the most fun ever! AND then feel proud for all you accomplished! 

19:30 Intermediate
Cardio/HIIT Short Sequences

Related workouts

HIIT & Core in 10!

9:58 Beginner, Intermediate

Day 7 Summer Shape-Up Challenge HIIT & Core

26:02 Beginner, Intermediate

Torrey Pines HIIT & Core – Low Impact

17:14 Beginner, Intermediate

Legs On Fire – Squat Jump Challenge

9:36 Advanced, Intermediate

Combo Cardio Moves!

23:49 Advanced, Intermediate

Ramp It Up HIIT

14:24 Intermediate

Move It Move It Low Impact

16:18 Beginner

Energy HIIT

17:37 Advanced, Intermediate

Chris Hemsworth Workout

28:24 Intermediate