2 circuits of 4 moves. FUN. STUFF. GUYS. We hit up cardio, lower body, upper body AND core. Simplicity Rocks!
Related workouts
Full Body Combo Moves
Your Bod! All of it!
Day 6 Winter Challenge 2020 – Full Body Workout
Push Up & Squat Ladder
Fast Band Circuits
3-Course Meal – A Full Body Workout!
Full Body Hustle
Squat Press Challenge #2
Full Body Chair Workout!