Squat variations, lunge variations with some balance, glutes, bridges AND inner thighs! Strengthen, tone and GO! WHOOP! Let’s get this one, guys!
Related workouts
Upper Body Starter Series
19 Minute Cardio SLAM
Simple 3-Minute Glute Series
Lat Pull Down with Resistance Band
Arabesque Push Ups
Reformer Lower #2 Footwork & Feet In Straps
Draw The Sword with Resistance Band (upper back)
Shoulders, Biceps & Triceps Triplet
Balance for FUN!