Get ready to go! Have one dumbbell ready to hold for this entire workout…and maybe a lighter backup just in case! The video title says it all!
Related workouts
Reach Up Reach Down – Lower Body
Day 13 January Jumpstart – HIIT, Lower Body & Balance
Park Bench Lower Body #2
Push Up, Row & Squat Triplet
Glutes on the Cliff
Lift, Run & Bike – Lower Body Band Workout
Lower Body & Core 4-Exercise Circuit
Day 3 – Fall Challenge Warm Up & Lower Body
Glute Series 2.0