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Day 6 Summer Shape-Up Challenge HIIT & Lower Body
By Kristen
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Day 6 Summer Shape-Up Challenge HIIT & Lower Body
Warm up, then get right into some fun lower body moves with and without your circle band!
25:15
Beginner, Intermediate
Cardio/HIIT, Lower Body
Full Classes
Circle Band
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Day 6 – Fall Challenge HIIT & Upper Body
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2 Moves HIIT
Day 5 Summer Shape-Up Challenge HIIT & Upper Body
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WHOA! Lower Body Workout!
Day 8 – Fall Challenge CORE & Cardio Moves
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